The Jennie Allen Podcast

In this episode, Jennie sits down with her longtime friend, mentor, and counselor Dr. Curt Thompson for a deep conversation about lies, healing, shame, neuroplasticity, and the power of community.

Together, they explore why the lies we believe about ourselves can feel so normal that we stop noticing them, how those lies get embedded in us over time, and why freedom takes more than just hearing the truth once. This conversation is a powerful reminder that healing is not just about information - it is about practice, remembrance, and being deeply known by safe people.

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What is The Jennie Allen Podcast?

Jennie Allen is the 2x New York Times bestselling author of 'Find Your People' and 'Get Out Of Your Head'. She is also the founder and visionary of IF:Gathering. She is a passionate leader following God's call on her life to catalyze a generation to live what they believe. Jennie has a Masters in Biblical Studies from Dallas Theological Seminary and lives in Dallas, Texas, with her husband, Zac, and their four children. ________ SHORT. FUN. TRUTH. REAL CONVERSATION ABOUT THE STRUGGLES WE ARE FACING AND THE GOD THAT SETS US FREE. Two episodes release each week - one episode of Jennie teaching and one interview.